We’re all about inspiring people to be happier and healthier in daily life through:
Meditatation
Ayurveda
Herbal
Yoga
Ayurveda – “The Science of Life” – is one of the oldest holistic healing systems in the world. It was developed more than 3,000 years ago in India and is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Yoga has been practiced for thousands of years, and whilst many different interpretations and styles have been developed, most tend to agree that the ultimate goal of yoga is to achieve liberation from suffering. Although each school or tradition of yoga has its own emphasis and practices, most focus on bringing together body, mind and breath as a means of altering energy or shifting consciousness.
The main focus of Ayurveda is on promoting and preserving good health through custom-creating lifestyle recommendations that are unique to each individual.
You are a unique individual – that is why “one-size-fits-all” plans keep letting you down. I create treatments that address specific health problems and are tailor-made for each patient in order to address the root cause of disease, rather than merely covering up or addressing symptoms.
I know you’re sick and tired of being sick and tired. I also know and respect that you have been on one “plan” after another, taken every pill and powder that held the promise of getting your health and sanity back, and nothing has worked. Well, they all worked for a while, and then they just didn’t anymore. You felt better for a while, and then you just don’t anymore. I’m here to help you.
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Our mission is to make yoga accessible to all regardless of ability to pay. If you feel moved to contribute to our mission please share what you can so that we can continue to offer yoga classes for “FREE” in the future.